I help businesses and individuals who are in transition and/or crisis to move them from a place of floundering to functioning to truly flourishing.
Relationship-driven and results-oriented, I provide transformative client experiences grounded in deep listening, insightful dialog, and evidence-based interventions. Drawing on the practices and principles of applied positive psychology and coaching psychology, I work to identify values, leverage strengths, and draw on each person’s innate resourcefulness towards individual and organizational growth. Since 2012 I’ve been studying the science of resilience, goal-setting, and integrated wellbeing.
I am passionate about teaching and training others to tap into their inherent wellspring of knowledge in a way that inspires innovation and actionable strategies for personal and professional growth.
As a speaker, teacher and workshop facilitator, I distill the key concepts of emerging research in positive psychology to provide an expansive and integrated understanding of individual and communal well-being.
As a coach, I ask insightful and intuitive questions to uncover core values, strengths, issues, and opportunities so people can bridge the gap between where they are and where they want to be.
As a grief support specialist, I walk alongside people who have experienced profound loss and provide a safe space and transformational tools that foster healing, growth, and deep-rooted resilience.