- Webinar Recording: Health and Well-Being for the Holidays
November 19, 2017 - November 19, 2020
Watch this previously-recorded webinar. CEU’s from ICF for recorded events are in the category of Resource Development, and can be requested after you watch the webinar. Instructions will follow in the email you receive after you register.
Cost: $20 ICF Members, $30 Non-members, free for pre-paid MAF and AAF members.
Virtual Meeting: Health and Well-Being for the Holidays
Webinar presented by Dina Markind, ACC
1.0 Core Competency CCEUs
The holiday season poses health and well-being challenges for many of us. Time pressure to get in shopping, visiting, cooking, work and the regular tasks of life along with the easy access to less than healthy food and drink makes it hard to be consistent in making the best choices. On top of these there may also be family relationship challenges which come to the fore. This webinar will provide you with an opportunity to come up with plans and strategies to enjoy the holidays and minimize the adverse effects of the season.
Appreciative Inquiry and Motivational Interviewing are two models which are successfully used in health coaching; these are the centerpiece of the webinar. Dina will introduce the PERMAH model which looks at 6 aspects of life for well-being – Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Health. Integrating these into coaching enhances the whole person focus.
Dina Markind, ACC, M.S. Nursing
Dina is known as a relationship builder who encourages collaboration and inspires positivity and motivation from those she works with. People who work with Dina are able to expand their perspective, be more relaxed, courageous and authentic so they can enjoy life more.
Dina Markind works with organizations and individuals to prevent and promote recovery from burnout and move toward well-being. Dina is an ICF certified coach who earned a certificate in Positive Psychology several years ago and integrates this into the work she does. Dina’s work supports professionals in re-balancing and re-engaging so they can live with joy and make the difference they desire to.
Through one-on-one coaching, small group coaching, and in person presentations, she supports clients growth so they can flourish and live with greater ease in alignment with their values. As a nurse with a Master’s degree, Dina has a special affinity for working with health care professionals.
Dina is a Certified Master Oasis Trainer and a Profit from the Positive Certified Practitioner. Dina is the author of Vital Signs of Well-Being, an e-book available on Kindle. To learn more about Dina, please visit www.HeartofWellBeing.com.
“Nurturing is central to who I am. I became a coach so that I can actively support your individual and organizational growth.”
Join Dina for Transform for Your Life of Well-Being to set yourself up for a New Year of Well-Being. Develop your wellness plan and see how you can integrate what you learn with your clients. Transform for Your Life of Well-Being offers you an opportunity to explore your strengths using the VIA survey (Values in Action) and a PERMAH survey. This 4 session coaching package is available at https://heartofwellbeing.com/transform-your-life-of-well-being/